Weigh In record (no journal entry) for 08 January 2022
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119 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1834 kcal
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Fat: 74.45g | Prot: 61.06g | Carbs: 219.36g.
Breakfast: Bauernbrot, Salami, Käse, Milfina Butter, Aldi Brötchen. Lunch: Gut & Günstig Berliner, Nestle Schokocrossies. Dinner: Primana Spätzle Pfanne. Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 1.2 kg a Week
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Sonnenblume2011's Weight History
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