Weigh In record (no journal entry) for 08 January 2022
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67.8 kg
Lost so far: 28.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1569 kcal
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Fat: 67.96g | Prot: 58.28g | Carbs: 179.34g.
Breakfast: BioBio Hafer Drink Schoko, My Muesli Strawberry Cheesecake Müsli, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Mandarine, Vehappy Caffe Hafer Espresso. Dinner: Iglo Salatkräuter, Balsamico, Extra Natives Olivenöl, Havita Blattsalat Rohkost Mix, Nudeln (Gekocht), Bratensoße, Rinderroulade. Snacks/Other: J. D. Gross Petit Chocolat, Mon Chéri Mon Chéri, Kägi Kägi Fret. more...
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Gaining 0.7 kg a Week
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Wölfchen27's Weight History
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