Weigh In record (no journal entry) for 08 January 2022
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62 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1227 kcal
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Fat: 52.43g | Prot: 62.54g | Carbs: 125.89g.
Breakfast: Nissin Crispy Crackers, Kulit Ayam, Pakcoy, Nasi Putih, Tahu Isi, Wings Food Potabee. Lunch: Ceker, Tahu Isi, Kecambah, Pakcoy, Nasi Putih, Tahu Isi. more...
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Gaining 0.2 kg a Week
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marnie tsu's Weight History
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