Weigh In record (no journal entry) for 08 January 2022
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72.4 kg
Lost so far: 2.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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382 kcal
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Fat: 12.38g | Prot: 17.88g | Carbs: 48.27g.
Breakfast: Ikan Asin, Sambal Goreng, Nasi Putih, Cireng. more...
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Gaining 7.7 kg a Week
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Lea_khafidhoh's Weight History
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