Weigh In record (no journal entry) for 08 January 2022
|
74.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
1439 kcal
|
Fat: 70.39g | Prot: 50.87g | Carbs: 149.68g.
Breakfast: Ударница Пастила Клюквенная, Globus Батон Традиционный, Глобус Грудинка со Специями Варено-Копченая на Кости. Lunch: SPAR Хек Жареный. Dinner: Щи с Мясом. Snacks/Other: Пирожное картошка. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SvetlanaSi256's Weight History
|