Weigh In record (no journal entry) for 08 January 2022
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62.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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992 kcal
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Fat: 28.80g | Prot: 35.02g | Carbs: 148.89g.
Lunch: Woolworths Roasted Butternut Beetroot Salad. Dinner: Whole Wheat Pasta with Meat Sauce. Snacks/Other: Bakers Blue Label Marie Biscuit, Coca-Cola Coca-Cola Zero (Can), Lancewood Low Fat Chocolate Chip Yoghurt, Coca-Cola Coca-Cola Zero (Can), Coffee with Milk and Sugar. more...
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Gaining 1.1 kg a Week
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gnichols603's Weight History
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