Weigh In record (no journal entry) for 08 January 2022
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61.0 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2031 kcal
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Fat: 107.95g | Prot: 92.68g | Carbs: 205.10g.
Breakfast: Potato Chowder, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Marie Callender's Meatballs & Sausage Marinara. Lunch: Trader Joe's Vegetable Fried Rice, Shrimp and Vegetables in Soy-Based Sauce (Mixture), Calavo Avocado. Dinner: Sundae Shoppe Mint Chip Low Fat Ice Cream, Orville Redenbacher's Buttered Popcorn (Mini Bag), ShopRite Fresh Italian Bread, Butter , Green Peas (Frozen) , Sea Queen Jumbo Butterfly Coconut Shrimp, Salmon. more...
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steady weight
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jackiemoore71467's Weight History
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