Weigh In record (no journal entry) for 08 January 2022
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1550 kcal
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Fat: 71.21g | Prot: 68.33g | Carbs: 155.22g.
Breakfast: Огурец (с Кожурой), Куриная Грудка Отварная. Lunch: Ростик'c - KFC Капучино 0,2, KFS Твистер Джуниор. Dinner: Чистая Линия Пломбир "Три Пингвина", Бургер Кинг Пепси, KFS Твистер Джуниор. Snacks/Other: Моя Цена Мороженое Ванильное. more...
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Losing 2.8 kg a Week
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planta07's Weight History
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