Weigh In record (no journal entry) for 08 January 2022
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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452 kcal
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Fat: 22.98g | Prot: 22.44g | Carbs: 38.21g.
Breakfast: Савушкин Сыр Творожный Воздушный , Яйцо, Сила Злаков Овсяные Хлопья , Новый День Молоко 6%, Чай с Молоком. more...
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Losing 1.6 kg a Week
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Akhmetova Karina's Weight History
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