Weigh In record (no journal entry) for 08 January 2022
|
97.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
916 kcal
|
Fat: 45.57g | Prot: 78.68g | Carbs: 44.13g.
Breakfast: Вареное Яйцо. Lunch: Националь Чечевица Красная Вареная, Куриные Бедра (Кожа не Съедена). Dinner: Сметана 20%, Творог 9%. Snacks/Other: Пятерочка Яблоко Красное . more...
|
Gaining 0.0 kg a Week
|
|
Tata_mila's Weight History
|