Weigh In record (no journal entry) for 08 January 2022
|
72.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
1421 kcal
|
Fat: 46.82g | Prot: 65.17g | Carbs: 169.41g.
Breakfast: Lucien Georgelin Confiture Figue Rouge, Leader Price Pain de Mie Complet sans Croûte, Lidl Lait Écrémé. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Lidl Saucisse de Toulouse, U Riz Basmati. Dinner: Oeuf, Freshona Haricots Blancs à la Sauce Tomate. Snacks/Other: Lucien Georgelin Confiture Figue Rouge, Jacquet Pain de Mie Complet. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candyneige1103's Weight History
|