Weigh In record (no journal entry) for 08 January 2022
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60.9 kg
Lost so far: 3.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1342 kcal
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Fat: 24.87g | Prot: 64.93g | Carbs: 201.01g.
Breakfast: Vahiné Arôme Vanille, Carrefour Lait Écrémé, Carrefour Flocons d'avoine, Lait de Soja, Vahiné Pépites Chocolat Noir. Lunch: Zapetti Ravioli Pur Bœuf. Dinner: Carrefour Jambon de Paris, Cassegrain Flageolets Préparés Extra Fins, Mousline Purée Nature (225g). Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté, Brossard Mon Pain d'epices au Miel. more...
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Losing 1.4 kg a Week
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LauraLeChat's Weight History
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