Weigh In record (no journal entry) for 08 January 2022
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91.2 kg
Lost so far: 39.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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136 kcal
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Fat: 2.76g | Prot: 18.84g | Carbs: 9.73g.
Breakfast: Грудка Индейки, Parmalat Молоко Низколактозное 0,05%, Окей Груша Конференс. Lunch: Говядина Постная. Dinner: Салат Айсберг, Лента Креветки Королевские Очищенные. Snacks/Other: Говяжий Фарш (95% Постного Мяса с 5% Жира). more...
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Losing 0.4 kg a Week
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vita.voronina.93's Weight History
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