Weigh In record (no journal entry) for 08 January 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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3625 kcal
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Fat: 112.13g | Prot: 170.95g | Carbs: 496.27g.
Breakfast: Getuk, Nasi telur, Gulai sapi, Nasi putih. Lunch: Bakso, Nasi putih, Telur bebek, Nasi putih, Minuman suplemen, Getuk. Dinner: Minuman suplemen, Nasi putih, Bakso. more...
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Gaining 0.0 kg a Week
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rigga.cozza's Weight History
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