Weigh In record (no journal entry) for 08 January 2022
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79.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2070 kcal
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Fat: 81.52g | Prot: 85.29g | Carbs: 205.27g.
Lunch: Crème Dessert Chocolat, Croque Monsieur, Foie Gras, Pain de Mie, Gewurztraminer. Dinner: Auchan Mozzarella , Saint Eloi Cœurs d'artichauts, Poivrons, Carrefour Champignons de Paris Émincés, Carrefour Saumon Fumé d'ecosse, Sauce Tomate (en Conserve), Auchan Pâte à Pizza. more...
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Losing 0.7 kg a Week
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deydeyf88's Weight History
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