Weigh In record (no journal entry) for 08 January 2022
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1274 kcal
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Fat: 43.36g | Prot: 26.06g | Carbs: 196.77g.
Breakfast: SuperMi Mie Goreng Ayam Pangsit, Sari Roti Roti Tawar (1), Fuji Apples. Lunch: Indomie Rasa Ayam Spesial. more...
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Gaining 0.7 kg a Week
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kittencanes's Weight History
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