Weigh In record (no journal entry) for 08 January 2022
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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815 kcal
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Fat: 43.25g | Prot: 66.16g | Carbs: 36.19g.
Breakfast: Хлеб из Цельной Пшеницы, Минтай, Макдоналдс Соус Сырный, Макароны Отварные, Юрма Бедрышко Цыплят-Бройлеров. Lunch: Myprotein Бисквит. Dinner: Азбука Вкуса Холодец . more...
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Gaining 1.4 kg a Week
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kozlovskayavara2001's Weight History
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