Weigh In record (no journal entry) for 08 January 2022
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77.7 kg
Lost so far: 13.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1502 kcal
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Fat: 57.23g | Prot: 46.31g | Carbs: 145.78g.
Breakfast: Пестравка Молоко 3,2%, Кофе, SPAR Сосиска в Тесте. Lunch: Шампанское, ВкусВилл Салат Мимоза, Бутерброд с Ветчиной и Сыром, Сметана , Борщ Украинский. Snacks/Other: Сироп, Макдоналдс Капучино (0,3 L), Фрутоняня Сок Яблоко и Персик. more...
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Gaining 1.4 kg a Week
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princess-kimberly's Weight History
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