Weigh In record (no journal entry) for 08 January 2022
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91.7 kg
Lost so far: 1.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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882 kcal
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Fat: 36.48g | Prot: 59.56g | Carbs: 76.94g.
Breakfast: Брокколи, Куриная Грудка, Салат с Зеленью и Овощным Ассорти. Lunch: Голден Яблоко , Красные Помидоры, Мясоград Бузы Рубленые. Dinner: Ветчина, Чай Несладкий. more...
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Gaining 7 kg a Week
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katusha20141's Weight History
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