mrsindra's Journal, 08 Jan 22

Mulai lagi day 1
85.1 kg Lost so far: 0 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2022:
576 kcal Fat: 17.40g | Prot: 41.41g | Carbs: 62.76g.   Breakfast: Coffee with Sugar. Lunch: Soft Silken Tofu , Brown Rice, Chicken Breast, Stir Fried Vegetables. more...
Gaining 0.2 kg a Week

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mrsindra's Weight History


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