Weigh In record (no journal entry) for 08 January 2022
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62 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1249 kcal
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Fat: 39.73g | Prot: 49.12g | Carbs: 175.92g.
Breakfast: Greenfields Low Fat Milk, Regal Marie, Quaker Quick Cooking Oatmeal. Lunch: Air Kelapa, Cadbury Dairy Milk Black Forest, Finna Sambal Terasi Uleg, Sayur Bening Bayam, Nasi Merah (Butir-Sedang, Dimasak), Pepes Tahu, Daging dan Kulit Ayam (Panggang). Dinner: Pisang Kepok Rebus. more...
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Losing 5.3 kg a Week
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bungaaprilla's Weight History
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