Weigh In record (no journal entry) for 08 January 2022
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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848 kcal
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Fat: 26.24g | Prot: 41.77g | Carbs: 113.89g.
Breakfast: 肉碎菜心炒面. Lunch: Old Town Asam Laksa. more...
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Gaining 2.5 kg a Week
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Phoebelye's Weight History
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