Weigh In record (no journal entry) for 16 May 2014
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115.9 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 45.01g | Prot: 103.72g | Carbs: 250.35g.
Breakfast: Cream Cheese, Bagel. Lunch: Great Value Enriched White Sandwich Bread, Oscar Mayer Lean White Honey Smoked Turkey, Kraft Miracle Whip, Instant Breakfast Rich Milk Chocolate, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, Milk (Fat Free or Skim, Calcium Fortified). Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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steady weight
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