Weigh In record (no journal entry) for 11 June 2009
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49.7 kg
Lost so far: 7.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 22.91g | Prot: 61.10g | Carbs: 144.10g.
Breakfast: High 5 Vanilla Protein Powder. Lunch: DanActive Light Immunity Probiotic Dairy Drink. Dinner: California Pizza Kitchen Sicillian. Snacks/Other: trader joe's oatmeal cranberry dunkers, Bananas, Apples. more...
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Losing 0.1 kg a Week
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flashfireopal's Weight History
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