Weigh In record (no journal entry) for 07 January 2022
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105.3 kg
Lost so far: 7.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1305 kcal
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Fat: 69.95g | Prot: 87.63g | Carbs: 78.08g.
Breakfast: Помидоры, Огурец (с Кожурой), Щелковохлеб Батон Щёлковский Мини, Чай, Свинина Запеченая. Lunch: Макдоналдс Биг Тейсти. more...
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Gaining 21.7 kg a Week
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