Weigh In record (no journal entry) for 07 January 2022
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73.7 kg
Lost so far: 5.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1027 kcal
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Fat: 52.28g | Prot: 56.61g | Carbs: 87.58g.
Breakfast: Coffee. Lunch: Chobani Coffee & Cream Blended Greek Yogurt, Peanut Butter. Dinner: Stouffer's Signature Classics Tuna Noodle Casserole. more...
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Gaining 8.3 kg a Week
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jimmyo152's Weight History
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