Weigh In record (no journal entry) for 07 January 2022
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111.2 kg
Lost so far: 32.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1951 kcal
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Fat: 109.12g | Prot: 207.82g | Carbs: 27.16g.
Lunch: Papa Cocida, Ensalada de Lechuga con Verduras Variadas, Churrasco. Dinner: Ensalada de Lechuga con Verduras Variadas, Churrasco, Pollo Asado a la Parrilla o al Horno, Mollejas de Pollo. Snacks/Other: Palta. more...
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Losing 5.6 kg a Week
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