Weigh In record (no journal entry) for 07 January 2022
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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782 kcal
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Fat: 57.56g | Prot: 10.37g | Carbs: 38.09g.
Breakfast: Pecan Nuts , Coffee with Milk. Lunch: Pecan Nuts , Coffee with Milk. Dinner: Sugar, Pecan Nuts, Merlot Wine . Snacks/Other: Pita Bread. more...
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Losing 1.8 kg a Week
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xeniaqueen's Weight History
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