Weigh In record (no journal entry) for 07 January 2022
|
50 kg
Lost so far: 7.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
641 kcal
|
Fat: 15.00g | Prot: 15.05g | Carbs: 114.30g.
Breakfast: Alpro Amandelmelk Ongezoet, Boni Choco Crispies. Lunch: Kellogg's Honey Pops. Dinner: Knorr Pasta Snack Tomato Mozzarella. Snacks/Other: Boni Maiswafels. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|