Weigh In record (no journal entry) for 07 January 2022
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78.4 kg
Lost so far: 18.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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261 kcal
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Fat: 5.80g | Prot: 12.00g | Carbs: 40.00g.
Breakfast: Natural Gurt Iogurte de Graviola, Davaca Requeijão Cremoso Light, Fortaleza Torrada Integral. more...
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Gaining 0.2 kg a Week
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maagoliver's Weight History
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