Weigh In record (no journal entry) for 07 January 2022
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61.4 kg
Lost so far: 9.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1230 kcal
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Fat: 67.81g | Prot: 62.56g | Carbs: 99.64g.
Breakfast: Tutti Free Sucre, Beurre (Salé), Pain Complet, Café. Lunch: Casino Emincés de Volaille Saveur Kebab, Champignons, Carrefour Vinaigrette Allégée Moutarde à l'ancienne, Les Croisés Mozzarella, Casino Avocat, Oeuf (Entier), Salade Verte. Dinner: Danone Yaourt Nature Sucré, Rôti de Porc, Pain Complet. more...
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1718 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Sabrina4289's Weight History
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