Weigh In record (no journal entry) for 07 January 2022
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104.1 kg
Lost so far: 20.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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705 kcal
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Fat: 35.98g | Prot: 29.21g | Carbs: 67.69g.
Breakfast: Coffee, Boiled Egg. Lunch: Baked Beans . Snacks/Other: Butter , Pumpernickel Bread . more...
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Losing 5.7 kg a Week
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Daisy_Steiner's Weight History
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