Weigh In record (no journal entry) for 07 January 2022
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77.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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362 kcal
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Fat: 18.05g | Prot: 9.75g | Carbs: 41.22g.
Breakfast: Café, Queensberry Geléia de Frutas Vermelhas, Sésamo Real Tahine Integral, Vida Veg Requeijão Vegano, Hellmann's Maionese, Thabrulai Pão Integral. more...
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Losing 0.4 kg a Week
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marispauli's Weight History
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