Weigh In record (no journal entry) for 07 January 2022
|
54.4 kg
Lost so far: 4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
314 kcal
|
Fat: 7.45g | Prot: 13.77g | Carbs: 45.67g.
Breakfast: Banana, Metro Chef Dondurulmuş Yaban Mersini , Alpro Soya Sütü, Güzel Gıda Organik Glutensiz Yulaf Ezmesi. more...
|
Gaining 2.8 kg a Week
|
|
skinnikitten's Weight History
|