Weigh In record (no journal entry) for 07 January 2022
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95.3 kg
Lost so far: 3 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1550 kcal
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Fat: 72.58g | Prot: 81.03g | Carbs: 132.79g.
Breakfast: Fromage, Norma Biscottes Bio Complètes , Tomates, Omelette ou Oeuf Brouillé avec du Fromage. Dinner: Châtaigne, Agneau, Carrefour Bio Pilpil Blé Complet Concassé . more...
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Losing 1.1 kg a Week
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