Weigh In record (no journal entry) for 20 July 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 34.05g | Prot: 37.98g | Carbs: 30.71g.
Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Tomates, Alface, Almeirão. Dinner: Ovo Cozido, Tomates, Brócolis, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Sabor da Terra Semente de Chia, Nestlé Creme de Leite, Morangos. more...
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Simonemello552's Weight History
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