Weigh In record (no journal entry) for 07 January 2022
|
96.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
1938 kcal
|
Fat: 106.62g | Prot: 120.06g | Carbs: 123.49g.
Breakfast: Nespresso Café, Béghin Say Sucre de Canne, Café au Lait. Lunch: Reflets de France Ravioles du Dauphiné, Truffe au Chocolat, Noix, Auchan Saucisse Sèche , Boeuf Haché, Endive, Nespresso Café, Nespresso Sucre. Dinner: Chow Mein Nouilles Chinoises, Soupe Chinoise, Filet de Poulet, Auchan Fromage Blanc 0%, Auchan Cancoillotte Nature, Truffe au Chocolat. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsasplage's Weight History
|