Weigh In record (no journal entry) for 07 January 2022
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123.7 kg
Lost so far: 4.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1707 kcal
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Fat: 86.38g | Prot: 119.51g | Carbs: 113.18g.
Breakfast: Шарлиз Печенье Сдобное Имбирное, Прямо с Фермы Творог 5%, Винегрет. Lunch: Сахар, Пирог Рыбный. Dinner: Грудка Индейки, Гречка Отварная. more...
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Losing 0.7 kg a Week
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fedyshinp63's Weight History
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