Weigh In record (no journal entry) for 07 January 2022
|
95.8 kg
Lost so far: 1.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
2048 kcal
|
Fat: 108.60g | Prot: 85.26g | Carbs: 192.30g.
Breakfast: SPAR Пицца с Курицей и Грибами. Lunch: Жизнь Март Пицца с Лососем, Банан, Елисей Сосиска с Сыром. Dinner: Жизнь Март Пицца с Лососем. Snacks/Other: Finn Crisp Хлебцы Ржаные Original, Арахисовая Паста. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anthemion's Weight History
|