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等会儿下午次什么呢？🤔🤔
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47.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1610 kcal
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Fat: 31.01g | Prot: 43.24g | Carbs: 153.00g.
Lunch: 原创中式薄荷炒肉末, 杂粮饭, 肉圆. Dinner: 香梨, 西葫芦（水煮，加盐）, 猪肉丸, 杂粮饭, 泰式罗勒炒猪肉末. Snacks/Other: 威士忌酒, 啤酒. more...
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Losing 1.4 kg a Week
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