Weigh In record (no journal entry) for 07 January 2022
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87.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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735 kcal
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Fat: 18.38g | Prot: 26.60g | Carbs: 119.37g.
Breakfast: K-Classic Salami, Mischbrot. Lunch: Tortilla Chips (Fettarm, Gebacken). Snacks/Other: Mais. more...
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Losing 1.4 kg a Week
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MissGrandia's Weight History
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