Weigh In record (no journal entry) for 07 January 2022
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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661 kcal
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Fat: 18.09g | Prot: 31.93g | Carbs: 95.56g.
Breakfast: Tahu. Lunch: Lontong, Opor Ayam. Snacks/Other: Rempeyek, Pepaya. more...
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Losing 0.0 kg a Week
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Adara Tyny's Weight History
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