Weigh In record (no journal entry) for 06 January 2022
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56 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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180 kcal
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Fat: 3.74g | Prot: 17.31g | Carbs: 19.41g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Frijoles Rojos Cocidos. more...
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Losing 0.3 kg a Week
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carolll50's Weight History
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