Weigh In record (no journal entry) for 06 January 2022
|
67.9 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
1027 kcal
|
Fat: 37.28g | Prot: 28.92g | Carbs: 133.30g.
Breakfast: Alpro Soya Strawberry & Banana Yogurt . Lunch: Tesco Smashed Avocado, New York Bakery Co Sesame Seed Bagel . Dinner: Heinz Baked Beans , Birds Eye Potato Waffles. Snacks/Other: Eat Real Veggie Straws, Nescafe Coconut Latte. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannahnkeeta's Weight History
|