Weigh In record (no journal entry) for 07 January 2022
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56.4 kg
Lost so far: 25.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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963 kcal
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Fat: 55.55g | Prot: 79.46g | Carbs: 37.13g.
Breakfast: Nutiva Кокосовая Мука, Яйцо (Целое), Фермерское Подворье Творог Обезжиренный 0,5%. Lunch: Утиное Мясо, Пицца Домашняя, Петруха Плечики Запечённые . more...
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Losing 0.8 kg a Week
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nadya.pohilko's Weight History
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