Weigh In record (no journal entry) for 06 January 2022
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61.4 kg
Lost so far: 9.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1358 kcal
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Fat: 36.71g | Prot: 65.95g | Carbs: 195.49g.
Breakfast: Pain Complet, Pain Complet, Carrefour Vinaigrette Allégée Moutarde à l'ancienne, Beurre (Salé), Pain Complet, Café. Lunch: Banane, Escalope de Poulet, Salade Verte, Oeuf (Entier). Snacks/Other: Red Bull Red Bull, Rôti de Porc, Pain Complet, Red Bull Red Bull. more...
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1737 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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Sabrina4289's Weight History
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