Weigh In record (no journal entry) for 06 January 2022
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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935 kcal
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Fat: 12.88g | Prot: 40.92g | Carbs: 174.62g.
Breakfast: Huevo Frito. Lunch: Arvejas Verdes Cocidas, Pechuga de Pollo Guisado (sin Comer la Piel), Zanahoria Cocida, Papa Cocida, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Manzana, Plátano. more...
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Gaining 0.4 kg a Week
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