Weigh In record (no journal entry) for 06 January 2022
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44.3 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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400 kcal
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Fat: 15.25g | Prot: 39.41g | Carbs: 26.64g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas Cocidas, Pechuga de Pollo. Snacks/Other: Universal Gelatina Diet. more...
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Losing 4.9 kg a Week
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Chaeddalgi's Weight History
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