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Es extraño ya que no he hecho nada extremo porque sé por experiencia propia que lo extremo no funciona.
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63.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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726 kcal
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Fat: 19.89g | Prot: 29.44g | Carbs: 111.34g.
Breakfast: Fresas, Huevo, Laive Leche de Soya, Café Instantáneo . Lunch: Sanissimo Galletas de Arroz Integral, Manzana, Santa Catalina Avena. Dinner: Café Instantáneo , Laive Leche de Soya, Sanissimo Salmitas, Alcachofas Cocidas (Frescas). more...
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Losing 8.2 kg a Week
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