Weigh In record (no journal entry) for 06 January 2022
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96.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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983 kcal
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Fat: 44.86g | Prot: 50.38g | Carbs: 91.52g.
Breakfast: Bridelight Bridelight Demi Sel 15%, Fleury Michon Le Braisé Doré au Four, Saint Louis Sucre Morceaux de Canne, Dolce Gusto Cappuccino, Cracotte Cracotte au Froment, Puget Huile d'olive Vierge Extra, Oeuf sur le Plat. Lunch: Carrefour Nouilles Sautées aux Crevettes. Dinner: St Môret Ligne & Plaisir 8%, Fleury Michon Le Braisé Doré au Four, Cracotte Cracotte au Froment, Liebig Soupe Poireaux Saint Jacques. more...
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Losing 2.8 kg a Week
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